Importance of Self-Defense Training

Self-defense is important. It’s one of life’s most valuable skills and can be a lifesaver under certain circumstances. Learning to protect yourself and/or the ones dear to you from physical dangers out there in the world makes sense logically and also keeps away fear which can lead to anxiety issues for some.

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Importance of Self-Defense Training | by Air Force Services | Mar, 2022 | Medium
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Importance of Self-Defense Training | by Air Force Services | Mar, 2022 | Medium

Self-defense is important. It’s one of life’s most valuable skills and can be a lifesaver under certain circumstances. Learning to protect yourself and/or the ones dear to you from physical dangers…