Is there any benefit to taking L-theanine?
Green tea theanine is utilized to treat anxiety, mental illness, and other body-related issues, but there are no sold scientific proofs to back up these claims. This guide covers the basics of L-theanine, which includes the advantages and hazards, as well as how much to take it.

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Is there any benefit to taking L-theanine? - Blog - Quality Herb-bilberry extract | botanical extract | plant extrac | icariin| kudzu root extract

L-theanine appears to have several health benefits, including enhanced mental concentration and better sleep Tea c