Rishikulyogshalarishikesh
Practice Asanas (Positions): As a beginner, you will start by learning the basic yoga poses. Your instructors will guide you through proper setup, technique, and modifications to ensure safety while building strength and flexibility. Over time, you will progress to higher levels as your practice increases. Yoga Philosophy: One of the most important parts of the 200-hour yoga training course in Rishikesh is the introduction to yoga philosophy.
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