Does Milk Make You Taller? Exploring the Science
Many people have heard the popular belief that drinking milk helps you grow taller, especially during childhood. This idea has been passed down through generations, often linked to the abundance of calcium in milk, a nutrient widely associated with strong bones and healthy physical development. But does milk really have the power to increase your height, or is this just another myth? In this article, we’ll dive into the science behind milk’s impact on height growth and explore whether drinking milk during your growth phase truly makes a difference.
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