Is The Focus of The Training About Losing Weight?

As a female personal trainer I am very aware of how weight loss and exercise are presented as being interconnected, particularly on social media, often in ways that I feel are not positive.
There are so many reasons why training is good for you such as increased confidence, less aches and pains, feeling stronger, and having more energy.
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PPT - How Could A Personal Trainer Help Me PowerPoint Presentation, free download - ID:12571484
www.slideserve.com

PPT - How Could A Personal Trainer Help Me PowerPoint Presentation, free download - ID:12571484

Working with me as your PT I can plan and deliver a direct route that works towards your goals. It takes away the guesswork so that you donu2019t waste time trying out workout videos that are too intense or not intense enough, or that end up being re