Ayurvedic Medicine For High Blood Pressure And The Spices And Herbs To Consume
Baidyanath turmeric, known for its potent ingredient curcumin, is one such spice. Because of its antioxidant and anti-inflammatory qualities, curcumin may benefit cardiovascular health. Including turmeric in your diet or using turmeric-infused Ayurvedic products might help improve heart health. Cinnamon is a prominent spice in cooking that has also been demonstrated to have blood pressure-regulating properties. According to studies, cinnamon may help decrease blood pressure by enhancing blood vessel health and lowering inflammatory responses.