What is an Anxiety disorder?

Usually, there are many problems in every human's life, some problems are big or some are small. Problems are small or big people come under tension due to problems. Some people take so much tension that they become mentally unwell. Increasing tension takes the form of a catastrophic disease like anxiety. Anxiety is a disease in which the patient does not have control over his heart and brain, the patient suffers from problems like flatulence, increased heartbeat, and sleepiness.

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Stress, tension, depression, anxiety, frick have become common health conditions in this run-of-the-mill life. Along with work day and night, people are fighting many types of mental battles within themselves. Knowing some measures of anxiety, you can balance and relax your life. Excessive anxiety can soon turn into your mental habit. Therefore, keep your mind calm and always avoid worrying too much.

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