How to know if it is a quality peanut butter? - Shift to No sugar options
Peanut butter is a storehouse of energy. It is enriched in fiber and unsaturated fats that offer great nutrition to the body. Most manufacturers today offer to add 2-5 grams of sugar to elevate their test. Adding sugar to peanut butter takes away all the benefits from it. With the consumption of sugar, one will open fail to have a healthy lifestyle.