Mr. Vijay Parsana, CEO of popular Health Brand, Parsana has researched extensively on this subject for 12 years and found out that by doing some simple exercises at home for 15 min twice a day on a therapeutic plate (designed scientifically with special mounts and points) can provide amazing relief in all your conditions. He found out that there are 5 main locks (pain points or stiffness points) in our body present in the-Brain, Shoulder, Back, Knee and Inner Thigh.