Alternative Treatments for Sciatica
These therapies may include acupuncture, chiropractic care, massage, and gentle stretching exercises. Often, practitioners incorporate lifestyle changes, including ergonomic adjustments and stress reduction techniques, to prevent further flare-ups. By addressing the root causes of sciatic nerve pain, these methods can help individuals manage their symptoms without relying solely on medications or invasive procedures, offering a holistic approach to lasting relief.
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