7 Ways to Fix the Inflamed Gut Lining
Your gut lining plays a vital role in your overall health. It acts as a barrier, allowing nutrients to pass through while keeping harmful substances out. However, various factors such as poor diet, stress, infections, and medications can damage this delicate lining, leading to inflammation. When the gut lining is inflamed, it can result in a range of uncomfortable symptoms like bloating, gas, diarrhea, and even more serious conditions like leaky gut syndrome, ultimately leading them to hospital for gut lining repair.
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