5 Top Mental Health Benefits of Art Therapy
Art is considered one of the best therapies for mental health. Getting stress and other mental health issues is common among people in today’s world. However, expressive arts therapy programs can solve these issues.
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Explore Yourself through the arts! Using drama, painting, movement, Sound, writing, Play, and ritual we delve into our personal growth and development. We step into the unknown together using trust and spontaneity as a guide during 1-1 & group session.